Enjoying the Holidays: The Gift of Peace

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What is the real meaning of the holidays? Is it an opportunity to connect to the holy within ourself? Gaining experience of this allows us to transform our interactions with others - so we are more loving, kind and compassionate - bringing out the best in ourself and others.

Gift yourself a special experience this holiday by joining the warm, friendly community of Menlha as we engage in developing peaceful minds that bring true joy into your life. There is no better way to make your holidays truly meaningful.

You don't need to be a Buddhist to join – we believe everyone can benefit from meditation and its tremendous positive effects. 

Everyone is welcome!