No dance or formal movement experience necessary!
You’ll learn Authentic Movement™, a simple process of inner-guided movement and mindful witnessing.
Move as you feel - small or expansive, quiet or expressive - in a safe, nonjudgmental space.
Be a mover and/or a compassionate witness so that you can move, and be moved.
✨ A practice of deep listening, embodiment, and healing connection. For anyBODY seeking grounding, creativity, and renewal.
Please note that the space is located up two flights of stairs and is not elevator-accessible.
From 6pm-7:30PM
Cost: $35
Register through link; by texting/calling (267) 800-9344; or emailing lindsay@artsincounseling.com