FREE, ESSENTRICS® Aging Backwards Class at East Goshen Park: Sat. 5/10

FREE - ESSENTRICS® Aging Backwards Class at East Goshen Park: Saturday, 5/10

Join us and experience this slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. Essentrics® can help us do more of what we love, like gardening, hiking, and moving outdoors – improving our everyday experiences. Let’s focus on expanding our healthspan and enjoy a life of good health and vitality!

Date: Saturday, May 10, 2025
Time: 10 am - 11 am
What to bring: Water, yoga mat or beach towel.
Location: East Goshen Park - Veterans Pavilion, 1661 Paoli Pike, West Chester, PA 19380

Please Register: https://www.samacenter.com/offerings