Community Corner
Online Event Centers On Stress Response, Ways To Reduce Effects
How to Tame Stress and Eliminate Reactivity in Less Than 8 Weeks is a virtual event on topics surrounding stress and stress responses.
CEDAR PARK, TX —As communities continue to navigate the uncertainties surrounding the coronavirus pandemic, health care professionals warn about the additional adverse effects stress plays on an individuals day-to-day life. How to Tame Stress and Eliminate Reactivity in Less Than 8 Weeks is a free online event offering the tools needed to control stress in all areas of life.
The virtual session will be held on multiple dates and will feature topics including:
- A deep understanding of the stress response in your body and what causes it to happen
- How stress operates and how it impacts our emotions and our thought process and hijacks our day
- 4 SIMPLE practices you can use immediately to reduce your stress and reactivity
- A full Q & A session before the end of the presentation until ALL questions are answered will give you the most value possible
The online event will be held via Zoom, and a link to join will be sent to participants via email ahead of the meeting. For more information, and to register click HERE.
Find out what's happening in Cedar Park-Leanderfor free with the latest updates from Patch.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.