Breathing Room Alameda

<a href="https://momence.com/l/P0hreq8G" rel="nofollow" target="_blank">https://momence.com/l/P0hreq8G</a>
A winter solstice sound bath celebrating our journey from darkness to light. A special evening honoring the longest night of the year and preparing for the returning light. We will focus on calming the nervous system, releasing old patterns, and setting intentions for the coming season, fostering a sense of inner harmony, peace and community in a setting that radiates magic. Create a comfortable cocoon with blankets and pillows, you are encouraged to bring personal items to enhance the experience. Enjoy the soothing sounds of crystal &amp; Himalayan singing bowls, gongs &amp; chimes, vocals and other soulful instruments. Be guided by vocal humming and chanting to connect to inner vibrations of the hearth/heart making space for this season of transition and renewal.

Local Event: Winter Solstice Sound Bath Ceremony 

Alameda County

Alameda

California

Winter Solstice Sound Bath Ceremony 

https://momence.com/l/P0hreq8G
A winter solstice sound bath celebrating our journey from darkness to light. A special evening...

https:/h/momence.com/l/jJhZvmwx This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a long healing Sound Bath Savasana journey with crystal bowls, gongs, Tibetan bowls, chimes wave drum and more to seal our practice. Be a part of this amazing community as we set ourselves up for an amazing week ahead. Children 12+ are welcome to attend.

Local Event: Yin Yoga w/Sound Bath Savasana 

Yin Yoga w/Sound Bath Savasana 

https:/h/momence.com/l/jJhZvmwx This practice gently guides us out of chronic stress and into a state of calm, connection, and...

Isabella Wilk

Fernando Haro

Bay Area

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

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Winter Solstice Sound Bath Ceremony

DEC

20

7:00 PM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Yin Yoga w/Sound Bath Savasana

DEC

21

6:00 PM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Winter Makers Market — A Mindful Market Collab

Crossing Over with Psychic Medium John Edward live in San Francisco, CA!