Yin Yoga w/Sound Bath Savasana

https:/h/momence.com/l/jJhZvmwx
This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a long healing Sound Bath Savasana journey with crystal bowls, gongs, Tibetan bowls, chimes wave drum and more to seal our practice. Be a part of this amazing community as we set ourselves up for an amazing week ahead. Children 12+ are welcome to attend.