Pink Moon

PWR HOUR is a guided, dumbbell-based strength training class designed for women who want to build strength without the intimidation of a traditional gym.
Whether you’re brand new to lifting or already in your groove, this class meets you where you are. Fusing rhythm, music, and intentional lifts, you’ll learn proper form, challenge yourself safely, and build confidence with every rep.
This class is great if you want to get into strength training but in a class format.

Local Event: PWR HOUR: Women Only Strength Training

Montgomery County

North Bethesda

Maryland

PWR HOUR: Women Only Strength Training

PWR HOUR is a guided, dumbbell-based strength training class designed for women who want to build strength without the...

Isma M Terrence

Montgomery

MD Patch Team

Washington Metropolitan Area

Kensington

Bethesda-Chevy Chase

Wheaton

Rockville

Potomac

Silver Spring

Takoma Park

Fairfax County

Michael O'Connell

McLean

Virginia

Gaithersburg

North Potomac-Darnestown

You’re invited to the St. Raphael Nursery School Open House on January 12 at 9:30 a.m. SRNS offers a joyful, nurturing program...

St. Raphael Nursery School Open House — Join Us January 12 at 9:30 a.m.!

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Isma M Terrence, Neighbor

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PWR HOUR: Women Only Strength Training

JAN

14

6:00 PM

Pink Moon, 7610 Old Georgetown Rd, Bethesda, MD

St. Raphael Nursery School Open House — Join Us January 12 at 9:30 a.m.!

PWR HOUR: Women Only Strength Training