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Car Overturns in Chase; Man Dies After Diner Crash; D.C. Fitness Ranking: News Nearby

Top posts in Va. and D.C., including a 17-year-old's new pull-ups record. Plus, how you can share your local news, events and pics.

Patch has 32 sites in communities in Va. and D.C. Here are some of our top posts from the past 24 hours.

Wow! Teen's 7,306 Pull-Ups Smashes 3 World Records

Fueled on pineapple and sushi, 17-year-old Andrew Shapiro accomplished a record feat — actually, three record feats in less than 24 hours.

With cameras rolling and judges monitoring his progress, the Langley High School junior completed 7,306 pull-ups last weekend — setting three new records for the Guinness World Record books. >>> Read more.

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DC-NoVa Ranked Fittest Metro Area in the United States

The American College of Sports Medicine has just released their 2016 rankings of the fittest cities in the United States, and the Washington, D.C. and Northern Virginia metropolitan area came out on top.

It's actually the third year in a row that the D.C. area has been No. 1 on the American Fitness Index ever since it knocked Minneapolis off the top spot in 2014. D.C. scored a 77.9 this year compared to 2nd place Minneapolis, which got a 76.7. >>> Read more.

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