Join Barre Body® co-founder Adrienne McCaskey for a 55-minute dance inspired workout that will sculpt your body while providing a calorie-burning cardio workout. Set to a mix of upbeat music, the class incorporates the ballet barre and a variety of props to challenge balance and coordination, enhance mind-body awareness, and promote the development of long, lean muscles like those associated with a dancer's body for that "barre body" look.
100% of your $25 registration fee will go to The Inn to provide a free "place like home" for kids and families in need.
Open to all ability levels – no experience required!
Find out what's happening in Del Rayfor free with the latest updates from Patch.
Class will begin at 2:00pm. Please arrive at least 15 minutes early. Light refreshments will be served.
Find out what's happening in Del Rayfor free with the latest updates from Patch.
Date: Saturday, May 31, 2014
Location: Studio Body Logic, Alexandria, Virginia (Del Ray)
Contact: Lauren Stabert, 301-451-9461, lauren.stabert@nih.gov
