Alameda|Local Event
Midday Vinyasa Flow
Event Details
Midday Vinyasa Flow with Allie
Every Friday
12 PM
$25 drop-in rate
This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.
As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.
Allie's friendly nature will be a huge part of a great experience in this class. Ah, she also teaches this class on Tuesday at 4 PM. Come by!