Alameda|Local Event
Holiday Ashtanga-Inspired Flow
Event Details
Ashtanga Inspired Flow
Wednesday, December 24
9 - 10:15AM
$25 drop-in rate
Happy holidays!! This session will be 75 minutes long with a long final relaxation to help you relax fully before the busyness of the season!
Join Deborah in this moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.