
Ease into the New Year with a serene Sunday in the Stacks. Erin Griffin, founder of the SoundBird Sanctuary, will guide a restorative Sound Bath practice designed to calm the mind, soothe the body, and create space for reflection and intention-setting. This morning gathering invites you to slow down, immerse yourself in healing sound vibrations, and reconnect with your inner rhythm as you set the tone for the months ahead.
Your ticket includes:
A guided restorative Sound Bath led by Erin Griffin
Post-session mimosa or NA beverage toast
Exclusive access to Book Society during non-business hours
Please bring a yoga mat, blanket, pillow, eye pillow, or anything that will help you feel comfortable during the sound bath. No prior experience required—just an open heart, curiosity, and readiness to relax.
About Erin
Erin Griffin is a Certified Sound Healing Practitioner and founder of the SoundBird Sanctuary. She blends ancient vibrational techniques with her musical expertise to guide restorative sound experiences that promote relaxation, balance, and well-being. Through guided meditation and supportive somatic breathwork, participants ground the body, steady the mind, and attune to a deeper sense of ease and presence. Erin’s practice supports individuals in releasing tension, reconnecting with themselves, and entering states of deep calm and clarity.