Daylight Saving Ends; Remember to Change Your Clocks on Nov. 6

Daylight Saving time ends on Sunday, Nov. 6.

But which way to change them? "Spring forward and fall back" is a phrase some people use to help them remember. So turn your clock back an hour before you go to sleep Saturday night, and enjoy an extra 60 minutes of sleep!

Don't forget to manually change the clocks around your home and in your car, and double check that your cellphone and computer clocks are displaying the correct time.

As , as clocks change, the LAFD recommends that it's a good time to change your emergency supplies, too. For a list of emergency kit items, click here.

But why do we have Daylight Saving in the first place? The Huffington Post has the answers; click here for its article on the history and purpose of the time change.