Thank You For Planting Sunflowers: 30 Days Of Gratitude

MANHATTAN BEACH, CA — Rose van Wier Hein in Manhattan Beach shared a special thank you to a neighbor who plants sunflowers across town.

Thank you to the lovely man who plants sunflowers all around our town! They add so much charm and it's always a pleasure to see their big bright blooms.

Patch's “30 Days Of Gratitude” is a series of articles exploring the intentionality of gratitude and featuring bits of wisdom from Patch readers. Come back to Across America Patch every day through November and read more.

Living with gratitude goes beyond merely being thankful. It doesn't mean pretending bad things don't happen, but rather savoring the goodness, according to experts on the topic, including Robert Emmons, a Unviersity of California, Davis, psychology professor who is known as the "father of gratitude."

In short, living with gratitude is "an affirmation of goodness" and a recognition of the good in the world as the source of our individual gifts, benefits and blessings. Gratitude is not singularly focused, Emmons said in a YouTube video for the Greater Good Science Center, but rather recognizes that the sources of goodness are other people who "gave us many gifts, big and small, to help us achieve the goodness in our lives."

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