Beat the Heat; 55 Cooling Centers Open in Los Angeles County

[News release from the office of Supervisor Michael D. Antonovich]

To provide relief from the heat for the elderly and others who face heat-related health difficulties and stress, the Los Angeles County Department of Public Health will open cooling centers throughout Los Angeles County, announced Supervisor Michael D. Antonovich.  A list of the location and times of operation of the 55 cooling stations in Los Angeles County can be accessed below or by dialing 2-1-1. 

Symptoms of dehydration and heat cramps include dizziness, fatigue, faintness, headaches, muscle cramps, and increased thirst.  The Department of Public Health recommends several ways to manage the heat:

• Never leave children, elderly people, or pets alone in a parked vehicle.
• Wear light, loose fitting clothing to stay cool
• Drink water often.  Avoid drinking alcohol.
• Check on those in your neighborhood who have limited mobility.
• Stay in an air-conditioned area during peak heat hours such as a mall, park, or library.
• Avoid unnecessary sun exposure. When in the sun, wear a hat, preferably with a wide brim.
•  Don’t exercise vigorously outside during the hottest hours of the day

CoolCtrs-2012 5th DISTRICT

CoolCtrs-2012 -1ST DISTRICT

CoolCtrs-2012 -2ND DISTRICT

CoolCtrs-2012 -3RD DISTRICT

CoolCtrs-2012 -4TH DISTRICT

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