Health & Fitness

Fit Body Boot Camp Opens New Location In South Bay

Exercises combine High Intensity Interval Training with Active Rest,​ so calories will continue to burn up to 36 hours after the workout.

The new Fit Body Boot Camp is located at 1640 Cabrillo Blvd., Ste. 102 in Torrance.
The new Fit Body Boot Camp is located at 1640 Cabrillo Blvd., Ste. 102 in Torrance. (Fit Body Boot Camp)

REDONDO BEACH, CA — Fit Body Boot Camp, a boot camp fitness franchise, has opened in Torrance, the company announced Thursday.

Fit Body Boot Camp brings a "welcoming, fat-burning group workout" to the South Bay. The training exercises combine High Intensity Interval Training (HIIT) with Active Rest, so calories will continue to burn up to 36 hours after each 30-minute workout is complete, the press release said.

The new located is owned and operated by Priscilla and Nate Yamasaki. Priscilla and Nate are originally from Hawaii and have always strived to live a healthy lifestyle. However, on a recent trip to Hawaii, they found it quite hard to keep up with activities such as hiking and surfing. After listening to a podcast from Fit Body Boot Camp’s CEO Bedros Keuilian, they decided to open a location close to them.

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"My goal for the Torrance Fit Body Boot Camp is to celebrate all the non-scale victories, no matter how big or small they may be," Priscilla said. "Our location will empower individuals to feel proud when they walk in the door for the first time, lift their first weight or complete their first workout."

Fit Body Boot Camp workouts are designed for both women and men and aim to support the client with one-on-one accountability with fitness coaches, nutrition coaching, goal-setting and workout adjustments, the press release said.

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For more information about how to become a member of Fit Body Boot Camp in Torrance, visit fitbodybootcamp.com/torrancefitnessbootcamp or call 424-377-0684.

The new Fit Body Boot Camp location is at 1640 Cabrillo Blvd., Ste. 102 in Torrance.

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