The Best In-Home Massage in La Jolla: The Lymphatic Massage

One of Lympha Rx's offerings in an in-home massage in La Jolla is lymphatic massage. This blog will explain what it is, how it works, it's different techniques, and what occurs throughout the session.

Exploring the Lymphatic System

The lymphatic system comprises channels and nodes that contain lymph, a mixture of proteins, water, waste products, and immune system components. Lymph nodes found throughout the body filter all of these remnants.

And the lymphatic system, which is part of your immune system, performs several jobs. They include defense against disease-causing invaders, hydration maintenance, fat absorption in the digestive system, and waste removal. Blockages, illnesses, and infections can all impair the function of your lymphatic system due to surgery, medical disorders, or other damages. It can cause fluids to accumulate in your lymph system and lymph nodes, resulting in lymphedema. And this is where lymphatic massage may help!

Overview of What is Lymphatic Massage

• Lymphatic drainage is a massage method that uses time, pressure, and direction to increase lymphatic circulation and activate the body's inherent capacity to repair and resist stress.
• It uses gentle mechanical stretching of connective tissue to help decongest the lymphatic system.
• Improved regenerative fluid flow increases toxin elimination and quicker repair of injured tissues.

How Does It Work?

In simpler words, lymphatic massage promotes lymphatic flow. Harmful compounds are eliminated from tissues and neutralized in lymph nodes, and producing lymphocytes is elevated, improving immune function. The relaxing effect of lymphatic drainage also activates the parasympathetic nervous system, lowering pain by sedating sensory nerve terminals and relaxing tense muscles.

What Is It Useful For

• Swelling of any kind
• Sprains and knee injuries are common sports ailments.
• Mastectomies, arthroscopy, and pre and post-aesthetic surgery are all examples of post-surgical treatment.
• Bruises and soft tissue injuries
• Tennis/golfers elbow and carpal tunnel syndrome are examples of inflammatory processes.
• Endometriosis, arthritis, colitis, and fibromyalgia
• Strokes, headaches, and migraines
• Bronchitis, sinusitis, hay fever
• Wisdom tooth extraction in dentistry
• Eczema, acne, psoriasis, and scarring are examples of skin problems.
• Edema during pregnant

Lymphatic's Different Approaches

Vodder

• This fundamental method employs sweeping motions around the region being treated by the therapist.

Foldi

• Foldi is a Vodder method extension that demands the massage therapist alternate between circular hand strokes and times of relaxation.

Casley-Smith

• This method employs circular hand strokes, primarily with the sides and palms of the hands.

Leduc

• This method collects lymph fluid with hand movements before diverting it for reabsorption into the wider lymphatic system.

What Happens During the Lymphatic Massage?

Light rhythmic motions stimulate the lymphatic system without putting undue strain on the vessel. They allow lymph fluid to flow freely through the nodes and tissues, preventing it from becoming stuck anywhere.

Before undergoing a lymphatic massage, consult first with your doctor and ensure that you are being treated by a skilled expert, such as us here at Lympha Rx! Our massage therapist will perform a specific sequence of massage methods such as stretching, compressing, gliding, and cupping motions.

For more information or to book the best in-home lymphatic massage in La Jolla, contact Lympha Rx today!