When it comes to boosting your sex life, most people think about quick fixes: a romantic date night, a glass of wine, maybe even a spicy card game.
But the truth? Some of the best ways to improve your sex life often come from simple, everyday habits.
“Sexual health isn’t just about what happens in the bedroom,” says Andrew Wong, MD, a primary care provider with Hartford HealthCare Medical Group in Westport. “It’s influenced by your physical health, mental health and lifestyle choices throughout the day.” >> Here are seven everyday changes that can make a big difference.
