A Holistic & Comprehensive Approach to Cardiovascular Disease Health Education Program

As we recognize February is Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease.  This approach considers the whole person—body, mind, and spirit—and combines standard medical care with lifestyle changes, stress management, and other complementary preventative practices. Key components include a heart-healthy diet, regular exercise, stress reduction techniques like meditation and deep breathing, adequate sleep, and not smoking.  Join naturopath Dr. Craig Fasullo as he explains additional testing options for the evaluation of early-stage cardiovascular disease that everyone should consider, as well as, invaluable guidance on how to seamlessly integrate these holistic practices into your daily routine.

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