Manchester Memorial Hospital

Join Bridget Sutherland, RDN, CDCES in an engaging presentation about eating well for a robust immune system, to help you manage the cold and flu season! We will discuss how a healthy, balanced diet optimizes your immune system, covering key nutrients and simple (and delicious!) strategies to implement into your diet. There will also be a fun cooking demo for everyone to sample an immune boosting dish.Registration is required.&nbsp; Click on "More Info" to register.

Local Event: Eat Well, Stay Well: Fueling Your Immune System with a Healthy Diet Health Education Program

Tolland County

Ellington-Somers

Connecticut

Eat Well, Stay Well: Fueling Your Immune System...

Join Bridget Sutherland, RDN, CDCES in an engaging presentation about eating well for a robust immune system, to help you...

Eat Well, Stay Well: Fueling Your Immune System with a Healthy Diet Health Education Program

Virtual Webinar

As we recognize February is Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease.&nbsp; This approach considers the whole person—body, mind, and spirit—and combines standard medical care with lifestyle changes, stress management, and other complementary preventative practices. Key components include a heart-healthy diet, regular exercise, stress reduction techniques like meditation and deep breathing, adequate sleep, and not smoking.&nbsp; Join naturopath Dr. Craig Fasullo as he explains additional testing options for the evaluation of early-stage cardiovascular disease that everyone should consider, as well as, invaluable guidance on how to seamlessly integrate these holistic practices into your daily routine.
Registration is required. Click on "More Info" to register.

Local Event: A Holistic & Comprehensive Approach to Cardiovascular Disease Health Education Program

A Holistic & Comprehensive Approach to...

As we recognize February is Heart Health Month, it’s essential to adopt a holistic approach to cardiovascular disease.  This...

A Holistic & Comprehensive Approach to Cardiovascular Disease Health Education Program

GLP-1 medications are effective for managing blood sugar and promoting weight loss.&nbsp; Implementing a dietary focus on small, nutrient-dense meals can be particularly advantageous.&nbsp; This approach not only helps alleviate discomfort but also ensures that individuals receive adequate nutrition.&nbsp; Join naturopath Dr. Lauren Young, and Sarah Khan, MS, registered dietician, NDPP Lifestyle Coach as they provide information on GLP-1 and nutritional recommendations that can significantly enhance the effectiveness of weight loss efforts while promoting overall well-being.
Registration is required.&nbsp; Click on "More Info" to register

Local Event: Understanding GLP-1 Medication Health Education Program

Understanding GLP-1 Medication Health Education...

GLP-1 medications are effective for managing blood sugar and promoting weight loss.  Implementing a dietary focus on small,...

Understanding GLP-1 Medication Health Education Program