Learn to Navigate the Kitchen at Temple Beth Sholom

Healthy eating is the topic of two upcoming lectures to be held Thursday, Oct. 3 and Oct. 10 at 7:15 p.m. at Temple Beth Sholom, 1809 Whitney Ave., Hamden.

Do you know how to navigate in the kitchen? Do you know how to cook a healthy meal? Do you know how to make the meals you love to eat? Do you know what to shop for and in what quantity?

Come and learn from Mary Maloy, Registered Dietitian, who will show you simple ways to make healthy meals you will love and what ingredients you need to prepare easy and delicious meals.

This lecture is free and open to the public. Reservations required by Oct. 1 by calling Eta Kaplan, 203-281-3349 or the Temple office (203) 288-7748.        

Temple Beth Sholom is a conservative egalitarian synagogue with 400 member families and singles from the Greater New Haven community. For information about Temple Beth Sholom, contact the Temple office at (203) 288-7748 or go to www.tbshamden.com.