Self-Defense Class Scheduled At Madison's Scranton Library

Press release from E.C. Scranton Memorial Library:

MADISON, CT — Wednesday, August 13, 6:30 p.m.

Join us for a self-defense class led by Frank Shekosky, a martial arts instructor with over 30 years of experience. This class will provide you with protective tips to avoid confrontations, as well as essential self-defense techniques for situations where conflict cannot be avoided. No previous experience is required. Please dress comfortably.

Class objectives: By the end of the course, participants will be able to perform the following techniques:

1. Hand strikes: palm heel strikes, hammer fists, claws, and eye jabs

2. Kicks: front kick, sidekick, and back kick

3. Self-defense techniques for wrist grabs, front chokes, chokes from behind, and bear hugs

Registration is required.

This press release was produced by E.C. Scranton Memorial Library. The views expressed here are the author’s own.