🌱Get Outside, Exercise This Summer + Seniors Can Compost Too!

Hi all. I'm back with your fresh edition of the The Haddams-Killingworth Daily. Here are all the most important things to know about what's happening locally...

First, today's weather:

A shower and thunderstorm. High: 84 Low: 68.

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Here are the top three stories in The Haddams-Killingworth today:

1. In an effort to be all-inclusive and engage the senior population in the Haddam community, the Haddam seniors were treated to a summer picnic at the Haddam Neck Fairgrounds in late June. As part of the event, the Haddam Sustainability Committee was on hand to explain to them the ins and outs of the town’s Food Scrap Compost Program at the Transfer Station. According to an HK Now article, it was explained at the picnic that starter kits for those who don’t compost are available at the Tax Collector’s, First Selectman’s and Assessor’s offices for just $25. As part of the kit, you get a two-gallon countertop bin, a six-gallon transport bin and a roll of 25 compostable bags. For more information contact HaddamSustainabilityCommittee@gmail.com with any questions. (HK Now)
2. A stunning home in a desirable neighborhood just hit the market in Haddam. Located on five beautiful acres this palatial home boasts 4,023 square feet, three bedrooms and 2.5 bathrooms, all for a price tag of $899,900. Check it out if it checks your boxes. (Patch)
3. Outdoor fitness in the Nutmeg State is something to savor during these beautiful summer months. In a Middletown Press article, the six key benefits of exercising outdoors are discussed in length. Number one is boost your mood. The article explains that sunshine and exercise are ways to increase your serotonin levels. "Serotonin is a hormone that stabilizes your mood and regulates feelings of happiness and overall well-being." Other benefits discussed include; challenging your body, outside workouts are free and accessible, fresh air is always a plus, stimulating your senses and getting more social. So next time you want a good workout, get outside and see how you feel! (Middletown Press)

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Today in The Haddams-Killingworth:

• Pirates Ahoy morning session - Killingworth Library (11:15 a.m.)
• Pirates Ahoy evening session - Killingworth Library (5:45 p.m.)

From my notebook:

• Goodspeed Musicals: "There was a cabaret and there was a master of ceremonies and there was a beautiful company who dazzled audiences on our little stage. Auf wiedersehen — until we meet again." (Goodspeed Musicals via Facebook)
• Connecticut Society of the Sons of the American Revolution: "Excerpt from a letter written by John Adams to Abigail Adams: Philadelphia July 3d. 1776 I am apt to believe that it will be celebrated, by succeeding Generations, as the great anniversary Festival." (Connecticut Society of the Sons of the American Revolution via Facebook)
• I-Park Foundation, Inc.: "Join us for Open Trails Day Saturday, July 9 from 8:30 a.m. to 1 p.m. Explore art and nature on I-Park's expansive network of trails. Great for all ages and physical abilities, though only a few trails are wheelchair accessible." (I-Park Foundation, Inc. via Facebook)
• St. Stephen's Episcopal Church: "Invitation to parents with kiddos who are roughly six-years-old or younger. July 10 after church, please join Rev. Erin in imagining how we might support the very youngest among us." (St. Stephen's Episcopal Church via Facebook)
• Haddam Volunteer Ambulance Service, Inc.: "What kind of community do you want to live in? In America, you have the freedom to make a difference. Volunteers change lives." (Haddam Volunteer Ambulance Service, Inc. via Facebook)
• Killingworth Ambulance Association: "EMT class coming soon. For additional information, call the office and leave a message @ 860-663-2450 or reach out through our website @ www.killingworthambulance.org" (Killingworth Ambulance Association via Facebook)

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Alrighty, you're all caught up for today. I'll see you around!

— Karena Garrity

About me: I am a native of Connecticut, who currently resides in the Tri-Town community of Chester, Deep River and Essex. I have been a community reporter for the better part of the past 20 years. I love my small town community and I am honored to be a part of Patch.com. You can reach me at; karena.garrity@patch.com.

Have a news tip or suggestion for an upcoming The Haddams-Killingworth Daily? Contact me at karena.garrity@patch.com