Health & Fitness
West Harford Library Hosts Upcoming Health, Fitness and Fun Programs
Granby Village Health and Caillin McBee, LMT, will present the upcoming healthy lifestyle programs at the library.
From the West Hartford Library:
The West Hartford Library welcomes the community to take part in upcoming Health, Fitness, and Fun program presentations.
Granby Village Health, prebiotic and probiotic foods
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Granby Village Health, a local health food store and cafe, will discuss prebiotic and probiotic diets, i.e. consuming raw foods to maintain a healthy gut. Granby Village will make Kimchee and will have recipe handouts available. Tuesday, June 14 at 6:30 p.m. Please call 860-561-6990 or click here for more information. Free parking! Bring your parking garage ticket to the event for validation.
Cailin McBee from Balance Massage Therapy
Find out what's happening in West Hartfordfor free with the latest updates from Patch.
Cailin McBee, LMT will present an informative session on how Massage Therapy can be a part of your integrative wellness plan. She will explain the physical and emotional benefits of massage therapy, provide a forum for questions and answers, and lead a short self-massage sample. Thursday, June 16 at 7:00 p.m. For more information, please call 860-561-6990 or click here. Free parking! Bring your parking garage ticket to the event for validation.
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