Wellness In 2026: Where To Sweat, Stretch & Recharge In Miami Beach

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Miami Beach and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.

Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.

1. 3rd Street Beach Yoga

📅 When: Daily sunrise and sunset classes (Nov–Mar 7 a.m. & 5 p.m.; Mar–Nov 7 a.m. & 6 p.m.); book classes online
📍 Where: 3rd St & Ocean Dr, Miami Beach, FL 33139
🔗 More info: Click here

2. Equinox South Beach

📅 When: Mon–Thu 5:30 a.m.–10 p.m., Fri 5:30 a.m.–9 p.m., Sat–Sun 8 a.m.–7 p.m.; the luxury fitness center includes a steam room, spa, hyperice station, halo + red light therapy, studio pilates, personal training, cycling studio, group classes and more
📍 Where: 520 Collins Ave, Miami Beach, FL 33139
🔗 More info: Click here

3. Gymage Miami

📅 When: Mon–Fri 6 a.m.–8 p.m., Sat–Sun 8 a.m.–8 p.m.; day and week passes, and monthly memberships available; offerings include gym equipment and personal training
📍 Where: 1651 Washington Ave, 2nd Floor, Miami Beach, FL 33139
🔗 More info: Click here

4. Hiperfit Miami Beach

📅 When: Session times vary, call (305) 674-9899 to schedule; offerings include personal training, virtual training, stretch and theragun sessions, lean & tone programs, muscle building, sport-specific fitness programs, senior fitness programs and more
📍 Where: 465 W 41st St PH, Miami Beach, FL 33140
🔗 More info: Click here

5. Muscle Beach South Beach

📅 When: Daily 7:30 a.m.–sunset; free to enter; offerings include weightlifting equipment in an outdoor setting
📍 Where: Lummus Park | 873 Ocean Dr, Miami Beach, FL 33139
🔗 More info: Click here

6. Orangetheory Fitness

📅 When: Class schedule varies and requires a membership, book online; offerings include cardio and strength training-focused classes
📍 Where: 89 NE 38th St, Miami, FL 33137
🔗 More info: Click here

7. Reforming Pilates Miami Beach

📅 When: Class times vary, book online; class packages ranging from a single class to 30 classes, as well as classes per month packages are available
📍 Where: 1560 Lenox Ave, Miami Beach, FL 33139
🔗 More info: Click here

8. Sea Spa + Fitness Miami

📅 When: Spa & salon: Sun–Thu 10 a.m.–6 p.m., Fri–Sat 10 a.m.–7 p.m. | Fitness center: Daily, 6 a.m.–7 p.m.; offerings include state-of-the-art Technogym equipment, free-weight area with CorBalls and kettlebells, stretching area with Power System mats, massages, body treatments, nail treatments and more
📍 Where: St. Moritz Tower | 1601 Collins Ave, Miami Beach, FL 33139
🔗 More info: Click here

9. Crunch Fitness - South Beach

📅 When: Mon–Thu 5:30 a.m.–11 p.m., Fri 5:30 a.m.–10 p.m., Sat–Sun 8 a.m.–9 p.m.; offerings include cardio and strength equipment, group fitness classes, online Crunch+ video workouts, personal training and more
📍 Where: 1259 Washington Ave, Miami Beach, FL 33139
🔗 More info: Click here

10. Prestige Miami Fitness Club

📅 When: Club hours vary, check the website; the boutique gym and fitness club offers non-member drop-in classes, group fitness classes, personal training, fitness/weight training, cold plunging and more; day passes, weekly passes, 6-month memberships and annual memberships are available
📍 Where: 1000 West Ave, Miami Beach, FL 33139
🔗 More info: Click here

Wishing you a grounded, energized start to the year — and plenty of moments that feel good.

This content is brought to our community in partnership with T-Mobile.