Sundays - 10am-11:15am. With Resident Teacher, Sarah Frew. Cost: $10.
Dharma means the teachings of enlightened beings. This meditation class provides an opportunity to contemplate Buddha’s practical advice on how we can solve our daily problems and make our human life meaningful. Each class will focus on a special presentation of the stages of the path to enlightenment, known as Lamrim.
Each class is self-contained and is suitable for both beginners and more experienced practitioners. Everyone is welcome!