Reader Spotlight: Safe Stretching Blog Post

Patch reader and licensed massage therapist Jacqui Linder submitted this blog post about safe stretching the other day, and it's worth reading if you're interested in healing your body in a safe, effective manner.

For more information on what Jacqui does visit her website,  www.QuietSpring.com. But for now, read her blog entry and be thankful for the free advice!

Safety Harbor Patch is an interactive community site: Post a comment at the bottom of any story. Upload your photos to our Pics & Clips gallery. Post an Announcement to share your news, or add an Event to our calendar. Post a blog in our Local Voices section to let everyone know about your group, your expertise or your opinion. We want you to get involved!