Health & Fitness
Andersonville Chamber of Commerce Presents SÄG HEJ DAY {SAY HEY DAY}
Sunday, March 2, 2025 at Bramble Arts Loft

The Andersonville Chamber of Commerce (ACC), in association with The Care Plan and The Andersonville Sustainable Community Alliance, is pleased to host its inaugural Säg Hej Day [Say Hey Day], a wellness fair dedicated to fostering connection and care within the Andersonville community and beyond. Nourish your mind, body and spirit at this free event on Sunday, March 2, 2025 from 10 am to 3 pm at Bramble Arts Loft, 5545 N. Clark St. in Chicago. To register click here (space is limited).
Experience a variety of interactive workshops, including yoga, art therapy, self-defense, aromatherapy and more, designed to support your health and healing in the new year. Take advantage of free legal consultations, educational presentations and professional networking opportunities to build a toolkit of resources for the future.
Connect with local vendors offering unique products and services tailored to meet your needs. These experts will be available to consult with you in a welcoming and inclusive space where your ideas and concerns are valued.
Schedule of Events
In The Berry:
10 am: Yoga with Cassie from Spirit Garden Yoga (bring a mat!)
11am: Self-Defense Class with Viking Muay Thai
12 pm: Journaling and Yoga: Mantra Building with Manny Garcia from The Collective Yoga Co-Op
1 pm: Sound Bath Experience with Tristen from Tune.In.With.Tristen
2 pm: Sound Bath Experience with Tristen from Tune.In.With.Tristen
In the Lobby:
10 am – 12 pm: 15-Minute Massages with Tristen from Tune.In.With.Tristen (to register for a slot, click here)
In The Beatrice:
10 am: Youth Empowerment Performance Project: exploratory movement workshop utilizing somatic techniques to investigate the relationship between mind, body, and spirit.
11:30 am: Embracing pleasure: A Sexual Wellness Workshop with Searah Deysach from Early to Bed (18+)
12:30: Interior Design for Wellness Rituals with Jacqueline Williamson from INBA: learn how to create wellness zones at home through intentional furniture layouts and styling tips that promote well-being.
2 pm: Youth Empowerment Performance Project: exploratory movement workshop utilizing somatic techniques to investigate the relationship between mind, body, and spirit.
In The Cabaret:
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10 am: Welcome by The Care Plan
10:45 am: Breath Work for Stress Management with Manny Garcia of The Collective Yoga Co-Op
11:15 am: Health and the Importance of Comprehensive Labs with All One Chicago
12:30 am: Language of Flowers by the Floriography Fellows
1:15 pm: E-bike Presentation by EbikeCityZen.com
All-Day Experiences (10 am – 3 pm in the lobby):
Complimentary Tarot Readings with Gus The Witch
Complimentary Cheese Fortunes with Kitchen Witch
Art & Play Collage with Deirdre Colgan Jones
Estate Planning Legal Consultations: free 15-minute sessions with Gregory Berlowitz of Everyday Legal (10 am – 1 pm, to register for a slot, click here)
Complimentary 30-minute Financial Consultations with Fortuna Wealth Management tabling from 10 am – 12 pm, consultations from 12 – 3 pm, to register for a slot, click here)
Comfort Food by The Dinner Belle
Free A1C Checks provided by Flourish
Professional Headshots by Tyler Core (11 am – 1 pm)
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About Säg Hej Day:
Originally started in the Swedish city of Lulea, Säg Hej Day, at its heart, is about building connections – whether it's greeting a neighbor, exploring new wellness practices or learning from the expertise of others. The name, which means "Say Hello" in Swedish, reflects the spirit of openness and community that makes Andersonville unique. For additional information, visit the Säg Hej Day page.
Special thanks to event sponsor All One Chicago.

About the Andersonville Chamber of Commerce
The Andersonville Chamber of Commerce fosters a vibrant environment in which Andersonville businesses can thrive by attracting a diverse customer base; providing business support services and advocacy; and engaging in business attraction, long-range planning, and economic development.