Crystal Lake Hosts Summer Fitness and Yoga Classes

From Crystal Lake Park District: Crystal Lake Park District Fall Group Fitness and Yoga Classes are now enrolling and the benefits are huge! Our fitness and yoga classes are not average!

• No long term commitment, but you will want to stay with us!
• Upgraded fitness rooms at Grand Oaks and West Beach
• Beautiful locations with breathtaking views of Crystal Lake and serene woods
• Punch card allows for flexibility-try a new type of fitness class. Available for Zumba, Zumba Gold, Body Toning and Body Power. Non-Resident Punch Pass: $83, Resident Punch Pass: $78
• Miss A Class Pass: don’t worry about missing a scheduled class, ‘Miss A Class’ pass is always available from your instructor
• Professional, certified, friendly instructors you can trust
• Discounted rates for residents
• Variety of classes to meet all skill levels and interests
• Friendship Savings offer is valid for the following fitness classes Bodypower, Bodytoning, MixxedFit, Zumba, Zumba Gold and Zumba Toning, as well as, the following Yoga classes, Yoga, Weight Loss Yoga, Meditation and Kundalini Yoga. Register for a program and get a friend to register too. $10 credit goes to your friend (1st time participants only) and $10 credit goes back to you. Credit will be applied to your household account at the end of the session and may be used for any future Crystal Lake Park District program.

Register online at www.crystallakeparks.org or in person at the Crystal Lake Park District Administrative Office, One East Crystal Lake Avenue, Crystal Lake. Registration deadline: 3 days prior to the start of class.

Crystal Lake Park District Fitness Classes include:

• Body Power, choice of Monday or Wednesday, June 5-August 23, 6:30-7:30 pm, Main Beach
• Bodytoning, choice of Monday, Wednesday or Saturday, June 5-August 26, AM & PM sessions available, West Beach
• Mixxed Fit, Saturday, June 24-August 19, 9:30-10:30 am, Main Beach
• Zumba, choice of Thursday or Saturday, June 8-August 26, AM & PM sessions available, Grand Oaks & West Beach
• Zumba Toning, Monday, June 5—July 10 or July 17-August 28, 9-10 pm Grand Oaks
• Zumba Gold, Tuesday, June 6-August 22, 6-7 pm, West Beach

Crystal Lake Park District Yoga Classes include:

• Yoga, choice of Mon, Wed, Th or Fri, June 5-August 25, AM & PM sessions, West Beach
• Qi Gong with Meditation, choice of Wed, Jun 21, July 19 or August 16, 7:45-8:45 pm, Main Beach
• Weight Loss Yoga, Mon, June 5-August 21, 5-6 pm, West Beach
• Kundalini Yoga, choice of Mon or Th, June 5-August 24, AM & PM sessions, West Beach
• Meditation, choice of Mon or Th, June 5-August 24, AM & PM sessions, West Beach
• Family Beach Yoga, choice of Wed, June 14, July 12 or August 9, 7:45-8:45 pm, Main Beach
• Kids Yoga, Wed, June 21-August 9, 10:30-11:30 am, West Beach
• Essential Oils, Tu, June 13, 6:30-7:30 pm, Grand Oaks

For more information contact Jennifer Peterson at (815) 459-0680, ext. 1219, jpeterson@crystallakeparks.org

Photo via Pixabay