Learn Exercises to Relieve Digestive Issues From the Elmhurst Park District

Submitted by the Elmhurst Park District.

Do you suffer from heartburn, acid reflux, indigestion, GERD or other digestive issues? Would you prefer to deal with the cause rather than masking the symptoms with antacids and medications? If so, then join the Elmhurst Park District on Nov. 18 from 12:30-2:30 p.m. and learn the exercises that could solve the problem and potentially eliminate the symptoms.

All exercises are gentle, easy to remember, highly effective and can be accomplished both sitting and standing. Class is held at The Abbey and the fee is $30 Abbey Member/$35 Non-Member.

For more information or to register, call (630) 993-8193.