Treadfit Now Open In Frankfort

FRANKFORT, IL — Those looking to get in or keep in shape during the holiday season are in luck because Treadfit in Frankfort, 9975 W. Lincoln Highway Suite #2, is now open. Treadfit offers 50-minute workouts that combine using a treadmill with strength training.

Frankfort residents Jennifer and Fran Zeiger became franchisees of the fitness center earlier this year. Treadfit also has locations in Beverly and Palos Heights.

Treadfit's workouts are designed to utilize the whole body, Jennifer Zeiger told Patch. She described the workout as "high intensity," but classes allow participants to go at their own pace.

• Related: Treadfit Location Set To Open In Frankfort

"Every class is customized, it's different," she said. "You could be on the treadmill three times in one class with weight training in between, or you might be on two times. It all depends on how the class is set up. So, it really allows for some variety so no class is ever 100 percent the same."

Classes are available seven days a week, with some starting as early as 5:30 a.m. and as late as 7 p.m., so there are times to fit into anybody's busy schedule.

For more information, or to schedule a class, visit the Treadfit Frankfort website.

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