Do You Need a Mint?

Did you know that today, Aug. 6, is National Fresh Breath Day? 

Yes, there is indeed a day for everything. 

But, as we all know, avoiding bad breath is important—that is, unless your goal is to keep people at a safe distance. Then, by all means, rock on with your "bad breath" self. 

All joking aside, WebMD offers some tips on how to avoid—and get rid of—bad breath.

• Drink plenty of water to stay hydrated.
• Avoid drinking too much coffee.
• Don't drink too much alcohol. 
• Don't smoke. 
• Chew sugarless gum, which WebMD says can help reduce cavities, too.
• Use sugar-free mints in moderation, and avoid sugary mints.