Park District Helps You Fall Into Health

Instead of trying to find the fountain of youth, the is providing residents with a more realistic guide to living a healthier lifestyle.

This fall, the park district is teaming up with The Wellness Source to offer a series of workshops focusing on educational health and wellness.

The first workshop, Feeling Younger, begins on Monday, Sept. 26 and provides participants with tips for feeling younger today and tomorrow.

On Monday, Oct. 10^th, the Sleep Problems workshop will examine common causes for difficulty sleeping and how one approach can help everyone. Just in time for the upcoming holidays, a Stress Management workshop will be held on Monday, Oct. 24. The series will conclude on Nov. 14 with the Nutrition through the Holidays workshop.

Each workshop will be held at the Morton Grove Park District from 7:00 until 8:15 p.m. For those with children, the Kid’s Center will hold extended hours during the workshop series. 

What: Fall Workshop Series

Monday, September 26^th -

Monday, October 10^th -

Monday, October 24^th -

Monday, November 14^th -

Where: Morton Grove Park District, 6834 Dempster St., Morton Grove, IL 60053

Time: 7:00-8:15PM

RSVP: The Wellness Source at 224-567-8580 or Morton Grove Park District at 847-965-1200

For more information, please contact Shannon Painter at 224-567-8580.