Baking with Whey

Elise Fiscus & Ashley Swanson

Ever wonder what to do with whey? Elise and Ashley will discuss the health benefits of whey protein and the best times of the day to consume different forms of whey. They’ll address the science of protein and how that plays into baking with whey. You’ll learn how to prepare breakfast protein muffins, homemade protein bars, and a protein-infused pumpkin chai cupcake. Join these lively ladies for an introduction to the world of whey!