Dr. Mary Fraser, Ph.D., from the Office of Pastoral Care and Counseling for the Iowa Annual Conference of The United Methodist Church, will kick off a series entitled “A Road Map for Lifelong Well-Being” with a free presentation from 6:30 to 8 p.m. Tuesday, February 14 in Ames Public Library’s Farwell T. Brown Auditorium. The presentation will include some imagining and practical exercises useful in staying centered and lowering stress for oneself and while providing care for others. This free presentation is sponsored by First United Methodist Church and Ames Public Library.
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