Milford Hospital Offering Classes On Pregnancy Body Changes, Nutrition

MILFORD, MA — A hospital in Milford is offering free classes for those looking to prioritize health this fall.

UMass Milford - Milford Regional is presenting two educational programs for the community. The classes will happen in October.

The free classes are:

• 'Care for Your Pelvic Floor Through Pregnancy, Post-Partum and Beyond' is a community lecture where women can learn about body changes during and after pregnancy. It will take place on October 2 at 6:30 p.m. in person.
• 'Making Your Health a Habit' will teach people why nutrition matters. It will take place on October 15 at 6:30 p.m. online.

UMass Milford - Milford Regional, which serves patients from more than 20 communities in Central Massachusetts, also offers childbirth education, breastfeeding, CPR and BLS certification classes.

To register, visit milfordregional.org and select "Classes and Events" on the home page.

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