Lunch and Learn: Healthy Holidays

Grab your lunch and tune in to our monthly 30-minute virtual Lunch & Learn webinar on Tuesday, Nov. 18, 12-12:30 PM.

The holidays can bring up many emotions including stress, loneliness, depression and more. The first half of this month's webinar will focus on Holidays and Your Mental Health with Social Worker Caitlin Mitchell.

The holidays are also great opportunity to connect with your children and strengthen your relationship. Those everday moments of connection help build trust. When kids feel close to their parents, they are more likely to listen when boundaries are set around things like alcohol, nicotine and cannabis use. The second half of the webinar will be with Substance Use Prevention Coordinator Emily Tylek, who will have some suggestions on How to talk with Your Children and Delay First Use of Substances.

Please register at: bit.ly/LunchAndLearnNovember

Support Services, Community Health and Environmental Health--these are the support areas that Northborough Health and Human Services (HHS) brings to our residents. Each month we will be highlighting topics as we keep you informed and connected. Is there a topic you would like us to cover in a future webinar that relates to our department?

Did you miss October's webinar, Resource Navigation 101? View the recording on YouTube.
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