Basic Training For Weight Loss- Presented by Lauren Pokryfki
Learn the basics of effective weight loss. Saturday, January 28th, 1:00pm at the
Ann Arbor Better Health Market & Café 3500 Washtenaw, Ann Arbor
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You will learn:
- How to calculate your body mass index-measure of body fat
- How food cravings signal what your body is really asking for
- The connection between low serotonin and overeating
- Recommended supplements for weight loss
- Dietary suggestions for weight loss
- Wheatgrass for weight loss
To register visit read more
Find out what's happening in Brightonfor free with the latest updates from Patch.
Lauren Pokryfki is the nutrition manager at the Ann Arbor Better Health Store and is a graduate of Trinity School of Natural Health. She is a Certified Traditional Naturopath and a Board-Certified Holistic Health Practitioner. Her core focus is on community outreach programs to teach and educate other about the cast tools and therapies that exist in the natural health field
Her core focus is on community outreach programs to teach and educate others about the vast tools and therapies that exist in the natural health fields.
