Minnesotans To Climb 53 Flights Of Stairs For Fight For Air Climb Twin Cities Fundraiser

By Jeff Wagner, CBS Minnesota

January 11, 2024

MINNEAPOLIS — Pat yourself on the back if you skipped using the elevator while heading to work this morning. Jan. 10 is National Take the Stairs Day.

The idea is to raise awareness about lung health. Climbing one flight of stairs can burn 8-11 calories. It has cardiovascular benefits as well, like getting your heart rate up while also strengthening muscles in your lower body. The American Lung Association (ALA) also hopes today will serve as a reminder of the struggles those with lung disease face. An event coming up in February will take that mission to a new level.

To reach the highest point at Capella Tower in downtown Minneapolis likely requires taking an elevator. That's not the case for Dr. Andrew Mellin. He's planning on walking all 53 flights of stairs to reach the top.

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