Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Concord
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.
A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Concord and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. Capital City Sports and Fitness
📅 When: Fitness center open 24/7 for members; see schedule for available classes (yoga, swim, cycling)
📍 Where: 10 Garvin Falls Rd, Concord, NH 03301
🔗 More info: Click here
Find out what's happening in Concordfor free with the latest updates from Patch.
2. HOTWORX
📅 When: Exercise zone and sauna open 24/7; see website for available “hot” workouts (cycle, rower, HIIT, yoga, pilates, isometrics)
📍 Where: 8 Loudon Rd Unit 3, Concord, NH 03301
🔗 More info: Click here
3. 43 North Athletic Club
📅 When: Personal training by appointment: Mon-Fri 5 a.m.-9 p.m., Sat-Sun 5 a.m.-5 p.m.; see class schedule for group class information (cycle, barre, strength, cardio, step, alignment/mobility)
📍 Where: 2 Pillsbury St LLU, Concord, NH 03301
🔗 More info: Click here
Find out what's happening in Concordfor free with the latest updates from Patch.
4. Worthy Mind & Movement
📅 When: Varies by day; see website for available classes (yoga, barre, aerobics, strength/core) and special events (glow, mom-and-me, pop-up classes)
📍 Where: 48 S Main St, Concord, NH 03301
🔗 More info: Click here
5. Zoo Health Club - Concord
📅 When: Fitness center open 24/7 for members; see class schedule for class times (including strength, yoga, spin and Blitz45). Wellness treatments via Renew MediSpa available by appointment.
📍 Where: Steeplegate Mall, 270 Loudon Rd #6000, Concord, NH 03301
🔗 More info: Click here
6. Ascent Training and Performance
📅 When: Hours vary Mon-Sat; call for class times or to schedule personal training.
📍 Where: 30 Henniker St Unit 10, Concord, NH 03301
🔗 More info: Click here
7. Orangetheory Fitness
📅 When: Open 7 days a week. HIIT class times vary; booking available through app and/or contacting the studio.
📍 Where: 50 Storrs St, Concord, NH 03301
🔗 More info: Click here
8. Royal Palace Dance
📅 When: Varies by day; see group class schedule. Private lessons available by appointment.
📍 Where: 5 N Main St, 2nd Floor (above Wine On Main St), Concord, NH 03301
🔗 More info: Click here
9. Club Pilates
📅 When: Mon/Wed/Fri 6:30 a.m.-7:30 p.m., Thu 6 a.m.-7 p.m., Sun 7:30 a.m.-11:30 a.m.
📍 Where: 6 Merchants Wy, Concord, NH 03301
🔗 More info: Click here
10. THRIVE Group Fitness
📅 When: Various classes (barre, Jazzercise, POP Pilates, yoga) available 7 days a week; see class schedule.
📍 Where: 134 Hall St, Suite 2, Concord, NH 03301
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.
