Gary M Albert CPA AFC CFSWC 

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and anxiety and financial trauma. This is a very important and real topic. Financial trauma refers to the emotional, psychological, and physiological distress that arises from real or perceived threats to one's financial security, and taxes can absolutely be a major trigger for this kind of trauma and anxiety. It often shares characteristics with Post-Traumatic Stress Disorder (PTSD) and can stem from past overwhelming financial events like unexpected large tax bills, audits, significant financial loss due to errors, or growing up in poverty or financially unstable environments where taxes were a source of family stress. 💔 Common Signs of Financial Trauma Related to Taxes The trauma often manifests in specific behaviors and feelings when dealing with tax season or financial issues: * Avoidance/Procrastination: Ignoring or putting off opening mail from tax authorities (like the IRS), avoiding looking at bank accounts or bills, or delaying the filing of tax returns entirely. * Hypervigilance: Constant, excessive worry about expenses or future worst-case financial scenarios related to taxes, such as audits or crippling debt. * Physical Symptoms: Insomnia, headaches, stomach issues, nervous energy, or a racing heart when thinking about or engaging with tax-related tasks. * Shame and Isolation: Feeling deep embarrassment about your tax or financial situation, leading to reluctance to discuss it with family, friends, or professionals. * Compulsive Behaviors: Engaging in extreme overspending or underspending (hoarding money/extreme frugality) as a way to cope with underlying anxiety. * Emotional Reactivity: Having disproportionate anxiety, panic, or anger in response to economic news or a simple bill/reminder. www.healyourfinancialheart.org

Rockingham County

Tony Schinella

Boston Metropolitan Area

Hampton-North Hampton

New Hampshire

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and...

Dough Craft Pizza is open Tuesday through Sunday at 11:30am.

Dough Craft Pizza

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth. with plenty of free parking. You can enjoy comfortable seating with table side service or sit at the bar where you can enjoy the best Espresso Martini made from scratch with our fresh brewed espresso coffee, a glass of wine or a draft beer like the Maine Lunch. We make fresh pizza dough 3 times a week. Every pizza is hand crafted using our homemade sauces. You can order one of our specialty pizzas or make your own from our list of ingredients - which includes over 44 sauces, cheeses and toppings. Our most popular specialty pizzas are the Margherita (red sauce, fresh mozzarella cheese, and fresh basil), Nice Spice, (spicy garlic Buffalo chicken with mozzarella cheese and a ranch drizzle), Bad Larry “The Works”(our red pizza sauce with mozzarella cheese, pepperoni, sausage, green peppers, mushrooms and caramelized onions) Mr. Fun Guy (mushroom and truffle oil cream base with mozzarella cheese, caramelized onion and of course fresh mushrooms) and the Maserati (white cream base with bacon, caramelized onion, goat cheese and fresh mushrooms). We serve the best fresh steamed “black pastrami” (New York style) sandwiches around Portsmouth using pastrami that is made from the piece of beef known as the “plate cut”. It is seasoned with our proprietary spice blend before being steamed for over 1 hour each morning and then hand-carved for your sandwich. No “deli pastrami” here, just real beef with real pastrami spices and flavor. Some of our most popular made to order foods include fresh salads (Caesar, Beet, Cobb, etc.), a full menu of sandwiches including chicken, meatball and pesto paninis, and wraps. Appetizers include fresh made-from-scratch chicken tenders, wings, fried mozzarella sticks and very popular Cheesy Garlic Strips made with our pizza dough and covered with garlic, fresh mozzarella and Fontina Cheese served with our own Marinara or Alfredo sauce.

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth. with plenty of free parking. You can enjoy...

Dogtopia – Dog Daycare, Boarding, Spa & Wellness

Dogtopia of North Hampton

At Dogtopia, we believe your pup deserves the absolute best in care, safety, and play. Whether you’re dropping off for a few hours of play, an overnight stay, or a relaxing spa treatment, Dogtopia is your dog’s home away from home. Our dog daycare provides a safe, supervised, and engaging environment where dogs can enjoy off-leash play in spacious playrooms designed for their comfort. Each playroom is separated by size and temperament, ensuring every pup is paired with the right friends for safe socialization. Our highly trained Canine Coaches are always on hand to encourage good behavior, monitor interactions, and provide lots of love and attention. Dogtopia isn’t just about play — it’s about wellness, too. A day at Dogtopia helps your dog stay active, burn off energy, and return home happy and relaxed. To support overall health, we offer the DASH Activity Collar — a daycare-approved smart collar. DASH tracks your dog’s activity levels, rest, and wellness, giving you valuable insights into their health and behavior both at Dogtopia and at home. It’s another way we make sure your pup is not only having fun, but thriving. Our boarding services give dogs a chance to enjoy all-day play and restful nights under the care of our trusted team. And if your dog needs a little pampering, our spa services include baths, brush-outs, nail trims, and more, so they’ll look and feel their best. As pet parents ourselves, we know safety and transparency matter. That’s why every Dogtopia location is equipped with webcams, allowing you to check in on your pup throughout the day. Our facilities are sanitized with pet-safe cleaning products, and our staff is trained in canine behavior, first aid, and safety protocols. At Dogtopia, we’re passionate about giving dogs the love, exercise, and socialization they need to thrive — while giving pet parents peace of mind. Discover why so many families trust us as their dog’s second home.

At Dogtopia, we believe your pup deserves the absolute best in care, safety, and play. Whether you’re dropping off for a few hours of play, an...

Tami Mallett Realtor

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to achieve your real estate goals! Licensed in NH, MA and Maine to better serve you. In 2023, I closed 58 units and over $33 million sold. My team of best in industry partners include lender, title, professional photographer, staging and design and many other local professionals to help you successfully buy or sell your home from start to finish. Contact me today to make your best move!

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to...

HAMPTON, NH — A Hampton man was arrested on a first-degree assault charge after someone was rushed to the emergency room Monday with a laceration to the throat. Norman Howard, 40, of Hampton, was arrested after a disturbance on H Street around 1:30 a.m. The victim was transported to the Seabrook emergency room, according to the Hampton Police Department. Police say they identified Howard as the suspect of the assault and then found him on F Street. He was arrested around 2 a.m. Monday without incident and was charged with knowingly causing injury with a deadly weapon, according to police. Howard was held with no bail at Rockingham County jail after his arrest. The Rockingham County Attorney's Office will prosecute the case, police say. The Hampton Police Department asks that anyone with further information about this incident to contact them at 603-929-4444.

HAMPTON, NH — A Hampton man was arrested on a first-degree assault charge after someone was rushed to the emergency room Monday with a laceration to the throat. Norman Howard, 40, of Hampton, was arrested after a disturbance on H Street around 1:30 a.m. The victim was transported to the Seabrook emergency room, according to the Hampton Police Department.

Police say they identified Howard as the suspect of the assault and then found him on F Street. He was arrested around 2 a.m. Monday without incident and was charged with knowingly causing injury with a deadly weapon, according to police. Howard was held with no bail at Rockingham County jail after his arrest. The Rockingham County Attorney's Office will prosecute the case, police say.

The Hampton Police Department asks that anyone with further information about this incident to contact them at 603-929-4444.

Hampton Man Charged In Throat Cutting, Victim Hurt

Norman Howard of Hampton was charged with first-degree assault after someone was rushed to ER with a laceration to the throat.