Healthy Coping Skills Workshop For Chatham K-8, Gen Z Parents

CHATHAM, NJ — Pandemic-related mental health trends and learning the signs and symptoms of them, are part of an upcoming virtual workshop for Chatham parents.

Hosted by the Chatham Education Association, the workshop with Lauren Muriello, MA, LPC, “Parenting Gen Z: Raising Critical Thinkers with Healthy Coping Skills,” is coming up on Zoom, Tuesday, Jan. 18 at 7 p.m.

Use the QR code in the flyer below to register, which includes a free book and question submission:

The workshop offers Gen Z parents:

• Signs and symptoms of the pandemic-based mental health trends and imbalances
• Defining the signs of healthy and balanced mental wellness
• How to foster healthy coping skills
• Family how-to's for instilling positive structure and routines
• Ideas and practical tools parents can use

The Zoom link for the program is https://uso6web.zoom.us/j/88280142241.

Questions or comments about this story? Have a news tip? Contact me at: jennifer.miller@patch.com.