Your health is one of the most important things you have. You can’t do too much to take care of it. We’d like to help you with that. Today’s five things is dedicated to ways you can take care of your health, both mental and physical.
- : You can learn how acupuncture can help with pain relief at a program at Snap Fitness in Oak Ridge tonight at 7:15 p.m.
- : You can get yourself in shape with a Zumba class at Curves on Rt. 15 today at 1 p.m.
- : You can get help and support for yourself if you’ve lost a loved one at a bereavement support group at Morristown Medical Center tonight at 5:30 p.m.
- : You can work out in a relaxing way with a classical hatha yoga mixed level class at the high school tonight at 7:30 p.m.
- You can please your eyes and relax at an exhibit of the paintings of Chris Kappmeier at the Morris Museum any time today. Admission is $10.
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