Teach your kids they can achieve the impossible!

Mindsee.it

Featured in the Telepathy Tapes podcast.  Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a blindfold - really!    

New York County

Miranda Levingston

New York City Metropolitan Area

Upper East Side

New York

Featured in the Telepathy Tapes podcast. Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a...

A New Hope for Chronic Pain Sufferers in Rockland County

Rockland County Disc Centers

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from chronic back, neck, and disc-related pain. Located in the heart of Rockland County, our center specializes in advanced spinal decompression therapy, targeting the root causes of conditions such as herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis. As part of the nationally recognized Disc Centers of America network, we bring cutting-edge, research-backed treatment protocols to the local community—delivering results without the need for drugs, injections, or surgery. Our non-invasive, FDA-cleared technologies, including spinal decompression systems, help restore spinal function and reduce nerve compression, allowing patients to return to active, pain-free lives. What sets us apart is our personalized approach to care. Every patient receives a comprehensive consultation, thorough diagnostic assessment, and a customized care plan designed to address their unique spinal condition and lifestyle needs. Our experienced team of chiropractors and spinal care professionals is deeply committed to compassionate, patient-first service, ensuring that each individual receives the highest level of clinical attention in a supportive, professional environment. We pride ourselves on educating our patients about their conditions, empowering them with knowledge and resources to make informed decisions about their health. Our goal is to not only relieve pain but to help patients achieve long-term spinal health, improve mobility, and enhance overall quality of life. Whether you're suffering from years of chronic discomfort or experiencing acute pain due to injury, Rockland County Disc Centers of America offers hope, healing, and a path forward—without surgery. Discover the difference expert spinal care can make.

Rockland County

New City

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from...

On Sunday, June 20, new schedules for the Pascack Valley Line trains will reflect service changes brought through budget cuts, according to the Metropolitan Transportation Authority. In making these decisions, Metro-North says it tried to affect the fewest number of customers and minimize negative effects. The following train service changes will take place on the Pascack Valley Line: <ul> <li> On weekday mornings the 4:56 am train from Spring Valley is discontinued; </li> <li> The 6:55 pm from Hoboken (6:47 PM from Penn Station-NY) is discontinued; </li> <li> The 5:29 am from Spring Valley will depart 10 minutes earlier at 5:19 am.</li> </ul> • The 6:32 pm from Hoboken (6:23 pm from Penn Station-NY) now departs 11 minutes later at 6:43 pm (6:36 pm from Penn Station-NY). There are no changes on the Port Jervis Line. New timetables are available in Hoboken Terminal, Secaucus, and Penn Station-NY, and at www.njtransit.com and on our schedules page on the MTA website at www.mta.info. The MTA provides service in Rockland on the Pascack Valley Line - with stops in Pearl River, Nanuet and Spring Valley - and the Bergen Main/Port Jervis Line in Suffern through a contract with NJ Transit.

On Sunday, June 20, new schedules for the Pascack Valley Line trains will reflect service changes brought through budget cuts, according to the Metropolitan Transportation Authority.

In making these decisions, Metro-North says it tried to affect the fewest number of customers and minimize negative effects. The following train service changes will take place on the Pascack Valley Line:

<ul> <li> On weekday mornings the 4:56 am train from Spring Valley is discontinued; </li> <li> The 6:55 pm from Hoboken (6:47 PM from Penn Station-NY) is discontinued; </li> <li> The 5:29 am from Spring Valley will depart 10 minutes earlier at 5:19 am.</li> </ul> • The 6:32 pm from Hoboken (6:23 pm from Penn Station-NY) now departs 11 minutes later at 6:43 pm (6:36 pm from Penn Station-NY). There are no changes on the Port Jervis Line.

New timetables are available in Hoboken Terminal, Secaucus, and Penn Station-NY, and at www.njtransit.com and on our schedules page on the MTA website at www.mta.info. The MTA provides service in Rockland on the Pascack Valley Line - with stops in Pearl River, Nanuet and Spring Valley - and the Bergen Main/Port Jervis Line in Suffern through a contract with NJ Transit.

Changes come to early-morning service effective on Sunday.