Learn New Dieting Tips At White Plains Library Workshop

WHITE PLAINS, NY - The White Plains Public Library announced that it will hold a workshop for people who want to learn how of improve their diets.

A dietician will be on hand to offer tips at the workshop, which will be held on Tuesday, July 11 at 10:30 a.m.

The workshop is geared towards learning new diets for aging.

"Eating for Optimal Aging takes a look at how eating well can enrich your life and the natural process of aging," the library notes in its announcement. "Eating well and meeting your nutritional needs is important to staying healthy, having energy and feeling good. You probably know the basics of a healthy diet but what’s especially important for us as we age?"

More information on the upcoming workshop can be found here.

Photo: The White Plains Public Library, taken by Google Maps.