Fort Couch Middle School

Castle Shannon PA

Basketball - Jefferson Middle Boys  vs. Upper Saint Clair High School (Away)

Mt. Lebanon High School

Swimming - Varsity Coed  vs. North Allegheny High School (Home)

Hempfield Area High School

Basketball - Junior Varsity Girls  vs. Hempfield High School (Away)

Basketball - Varsity Girls  vs. Hempfield High School (Away)

Canon McMillan High School

Basketball - Junior Varsity Boys  vs. Canon-Mcmillan Senior High School (Away)

Wrestling - Junior High Boys  vs. Fox Chapel Area Senior High School (Home)

Wrestling - Varsity Boys  vs. Fox Chapel Area Senior High School (Home)

Basketball - Varsity Boys  vs. Canon-Mcmillan Senior High School (Away)

YOCO Yoga Collective

<h1>WINTER SOLSTICE 108 SUN SALUTATIONS</h1>
<p>Join us for <strong>108 Sun Salutations</strong> — a rhythmic, meditative practice that invites release, renewal, and quiet clarity. This special class is designed to help you honor the seasonal shift through breath, repetition, and intention. Move as you’re able, rest when you need, and let the flow carry you into a new cycle feeling grounded and refreshed.</p>
<h4>Heated | Music</h4>

Local Event: Winter Solstice 108 Sun Salutations

Allegheny County

Castle Shannon

Pennsylvania

Winter Solstice 108 Sun Salutations

WINTER SOLSTICE 108 SUN SALUTATIONS
Join us for 108 Sun Salutations — a rhythmic, meditative practice that invites release,...

<h1>EXTRA LONG MEDITATION &amp; RESTORATIVE</h1>
<p>In this special long restorative practice, we will dedicate time to honor the longest, darkest night of the year. We will do a guided meditation, find movement, ease and release with yoga, and spend some time in silence through more meditation. We spend this time reflecting back on and honoring the lessons and the joys that have transpired over the past year. We will then clear out that past energy to open our hearts, minds, and bodies to what the future year holds. We will meditation on affirmations and consider the intentions and energy we want to bring forward into the next year. Please bring a journal and pen if you enjoy journaling, as well as any comfy props. We will have the usual array of props at the studio.</p>
<h1>UNHEATED | MUSIC</h1>

Local Event: Extra Long Meditation & Restorative

Extra Long Meditation & Restorative

EXTRA LONG MEDITATION & RESTORATIVE
In this special long restorative practice, we will dedicate time to honor the longest,...

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Please confirm event details with the organizers before attending

Thursday, December 18

Friday, December 19

Sunday, December 21