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August is National Wellness month and Dr. Bozak & the team at PA Pain and Spine Institute are helping to remind you of the importance of staying active!
Many of us tend to live a very sedentary lifestyle as we age - with more sitting, laying down, TV watching, etc. that it becomes very easy to lose the urge to stay active and mobile. In addition to this, we tend to begin poor eating habits, and discover increased ailments such as joint pains as we become more immobile over the years.
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At PA Pain and Spine, overall health and wellness is at the forefront of the practices’ mission for all their patients, but also for the community. In an effort to help people in the community get back to the life they need, or help you start fresh, the physicians on the team offer nutrition consultations, medical examinations, acupuncture and hemp-derived CBD in addition to the other specific treatments they have for patients in need.
Hemp-derived CBD is a health supplement, federally legal in the US, that comes from the hemp plant. This concentrated extraction can be found in many product types including tinctures (oil for consumption) and salves (topicals) which are sold at PA Pain and Spine’s offices. These products are available to anyone who is interested in its many benefits including: inflammation reduction, joint pain relief, anxiety relief, nausea relief and other health benefits.
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It is important to know where your supplements are coming from to ensure you are receiving the optimal health benefits. The products sold at PA Pain and Spine’s offices are highly-concentrated hemp oil concentrate (not hemp seed oil), so rest assured that you are consuming quality products. If you are interested in adding this to your daily health and wellness routine, call or visit one of the offices for more information and purchasing options.
In addition to trying CBD, you can also look out on PA Pain and Spine’s social channels and website for new podcasts and videos this month addressing overall wellness tips, exercises to do in their correct forms, optimal nutrition and more information by Dr. Bozak, a physician and crossfit champion with the practice.
You can follow the practice on Facebook, Instagram, YouTube, Spotify, and at the website listed below.
Fall is almost here, and winter is right around the corner - don’t let the change of seasons keep you from your optimal wellness level!
More about Pennsylvania Pain and Spine
Office Locations:
1500 Horizon Drive Suite #102B, Chalfont, PA 18914
127 South 5th Street Suite #180, Quakertown, PA 18951
Hours: Mon-Thurs 8:00am-6:00pm, Fri-Sun CLOSED
Website: https://www.pennpain.com
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