Radnor Township Fitness Classes Start Next Week To Help You Build Strength, Endurance

RADNOR TOWNSHIP, PA — The Radnor Township Recreation and Community Programming Department has planned no-equipment fitness classes for fall that start soon for both residents and non-residents of the Township.

HIIT Fitness Classes will be held as running-based boot camp with no equipment, the Department explained. Expect intervals of bodyweight exercises like squats, planks, push-ups, sit-ups, crab walks, and power jumps.

The purpose of this class is to increase strength, endurance, and overall fitness while having fun outdoors with the morning air. Every class will have incorporated walking, jogging, and running around the path and turf for varied distances or lengths of time.

HIIT fitness classes will run from Sept. 15 through Nov. 3, meeting on Wednesdays from 6:30-7:30 a.m. at Radnor Memorial Park, 61 Matsonford Road, in Wayne.

The cost for the full eight weeks is $135 for Radnor Township residents and $165 for non-residents.

A drop-in rate for those who don't wish to sign up for eight weeks is $25 for residents and $55 for non-residents.

Register here.

The Recreation Department said it has in place important health and safety protocols. The Township asks that people not attend if they are feeling symptomatic or if they or someone in their household has been exposed to COVID-19 or has COVID-19. If they or someone in their household is exposed or tests positive for COVID-19, they are asked to contact the Recreation Department immediately at 610-688-5600.

In the event of unforeseen situations such as those imposed by inclement weather or health and safety issues, cancellations may occur.

"We will make every effort to reschedule when possible," the Recreation Department said.

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