Gyms, Websites Offer Post-Feast Workouts

Black Friday is traditionally filled with shopping, but for some failed dieters, it's also filled with guilt. 

We don't blame you. Those are foods you only get one time a year. It would be silly to miss them. Now you just have to get off the couch and back into the gym. 

To help, several local gyms are offering post-Thanksgiving classes: 

Gold's Gyms will hold a "Turkey Burn" class as well as several other classes as part of their Black Friday abridged schedule. See individual locations for class times. 

You can download a free seven-day pass from Anytime Fitness here and work out at your own pace. 

Pivotal Fitness also offers a free seven-day pass. 

If you'd rather stay home, you can do this 10-minute Crossfit workout or Insanity videos here. 

Don't forget there's an app telling you how far to walk to get rid of your Thanksgiving dinner.