Community Corner
Natural Grocers Cedar Park Hosts 4 Week Keto Series
The community is invited to a series outlining the benefits of the keto diet and includes discussions led by a nutritional health coach.
CEDAR PARK, TX — The ketogenic diet (keto diet), a low-carb and high fat diet, has gained popularity in recent years based on the testimonials of health experts, athletes and celebrities who tout its many benefits. Natural Grocers is hosting a FREE 4-week series that teaches how to reset metabolism, use fat for fuel and thrive on a keto diet.
Scheduled to begin on Saturday, Jan. 18 from 1 p.m. - 2:30 p.m., Week 1 will offer the Intro to Keto & Metabolism Reset and ways to eat keto and explore the diet's breakthrough benefits. The class delves into offering better explanations and more in-depth information about the diet. Week 2 through Week 4 will discuss Living a Keto-Friendly Lifestyle; Launch Into Keto; and Surefire Keto Hacks. The series promises to offer a wealth of information that will help you kickoff of your health journey this new year and beyond. For more click HERE.
EVENT DETAILS
Find out what's happening in Cedar Park-Leanderfor free with the latest updates from Patch.
Keto Reset: A 4-Week Series to Reset Your Metabolism
Beginning Saturday, Jan. 18 from 1 p.m. - 2:30 p.m. (multiple dates)
Find out what's happening in Cedar Park-Leanderfor free with the latest updates from Patch.
Natural Grocers by Vitamin Cottage
1335 E Whitestone Blvd., Bldg G-17, Cedar Park, TX 78613
For more events, be sure and check out the Cedar Park/Leander Patch Events Calendar.
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